Is Salsa a partner dance? That is indeed how most people dance it. With a Dance Partner. However, salsa can also be danced alone. We call this type of salsa “Salsa suelta” or ” Salsa Shine”. Let’s explore the...
How to Find a ballroom dance partner? Finding the right dance partner is a crucial step for anyone passionate about ballroom dancing. Whether it’s for recreational dancing or competitive pursuits, having a compatible partner can enhance not only your...
Ballroom dancing for senior citizens. Benefits and tips on how to get started! Ballroom dancing offers a rhythmic avenue for senior citizens to enhance their physical health, cognitive function, and emotional well-being. As a low-impact exercise, it allows seniors...
Dance Benefits for seniors. Engaging in dance offers a multitude of benefits for the senior population, bridging the gap between physical activity and enjoyable pastime. For seniors, the act of dancing transcends the basic need for movement, serving as a...
6 best dances for seniors. As we age, staying active becomes increasingly important for our overall well-being, and dance is a fantastic way to keep moving. I find that it is not just a form of exercise; it’s a...
14 Tips for Adults Who Want To Dance Again! Reigniting your passion for movement ! Embarking on the journey of dance as an adult can be a delightful and transformative experience. Whether it’s reigniting a passion from younger years...
