Latin Dance benefits:
Weight Loss: Salsa as well as any sports increase your blood circulation, sweat, unwind and burns calories!
Body tones: It helps you tones your body and target muscles like legs, calves, hamstrings and quadriceps. Most important, it tones your core muscles!
Unwind: Dancing and socialise help your mental health by relieving stress and improve memory by learning moves and dance moves.
Coordination and Communication: It overall helps your coordination, balance and communication!
Feeling good and improve your self-esteem: nothing more satisfactory than mastering a step and being able to use it on the dance floor!
Socialise: it finally helps you build longer and lasting relationship. In our dance school you will find a dance family. Friends that will be with you all the way through the learning phase to the going out and having fun period!
Your dance family will be here to support you and help you to achieve your goals and have fun while doing it!
Social skills: Introvert? This is for you! Hard at the beginning but so satisfactory once you try!
Passada mains teachers are Jojo and Clement. The school has been open since 2015.
We believe in community and inclusion through dancing. We are not a competitive school. Everyone is welcome, no matter what age. Our students age vary from 18 years old to 75 years old.
It is never too late to start, having fun, learn some funky and cool dance moves, enjoying a new activity and having a busy social life!
